Tag Archives: stress

The Restaurant and Hotel Guests from Hell!!

The internet loves a horror story. The pages of the Daily Mail are full of stories about our industry and the problems encountered on a seemingly hourly basis! Rude staff, foreign object in meals, woeful restaurant hygiene, bed bugs, why you should unpack your luggage in the bathroom (yes, really!) and many more… If you […]

8 Foods to help regulate your mood and stress levels…

    The hospitality business is well known for being a stressful industry, and keeping that happy smiling face even in adversity can be as simple as eating the right things. Here are some suggestions: 1. Fish like salmon are good sources of omega-3 fatty acids. Research shows that they may also help boost mood […]